
Why mornings feel stiff
Your pillow might be the reason your neck feels stiff
A pillow that's too flat or too high lets your head tilt for hours while you sleep. A neck roll fills the gap between your head, neck and shoulders, so your neck can rest in a more natural position.

Too flat
Your head drops below your spine, especially when you sleep on your side.

Too high
Your neck bends upward and stays that way all night.

With Relivio
The neck roll supports the curve of your neck, keeping head and spine in line.
Designed around how you sleep

2-in-1 neck roll + cervical pillow
A concave neck-roll shape fills the gap under your neck and follows its natural curve.

Slow-rebound memory foam
High-density, slow-rebound memory foam with the right balance of support and softness. It shapes to you for personalized comfort all night.

Breathable cotton cover
A soft, skin-friendly cotton cover that lets air circulate to help you stay cool and comfortable. Zips off for easy cleaning.

Home, office or travel
Compact and lightweight, so you can take your support with you.

How it supports you
Shaped for the curve of your neck
- 1
Neck roll
Fills the space under your neck so it isn't left unsupported while you sleep.
- 2
Concave curve
The curved shape fits the back of your neck and helps keep your head, neck and shoulders in line.
- 3
High-density memory foam
Slow-rebound foam supports your head and neck and holds its shape night after night.
Works for how you sleep
Back sleepers
Place the roll under your neck so your head doesn't tip forward.
Side sleepers
The roll fills the space between your head and shoulder, keeping your head level with your spine.
Relivio vs. a regular pillow
| Feature | Relivio | Regular pillow |
|---|---|---|
| Contoured neck support | Yes | No |
| Keeps its shape overnight | Yes | Often flattens |
| Removable, washable cover | Yes | Varies |
| Easy to take traveling | Yes | Not practical |
Firm on purpose
Ease into it
A supportive pillow feels different from a soft one at first. Some discomfort at first is normal while your neck gets used to the new position.
Step 1
Start with 5 minutes
Use the pillow for about 5 minutes at a time at first.
Step 2
Build up gradually
Increase the time as your neck adapts to the support.
Step 3
Move to overnight use
Once it feels comfortable, use it through the night.
Frequently asked questions
Which sleeping positions is it for?
It's designed for back and side sleepers. Place the neck roll under your neck so your head stays level with your spine.
It feels uncomfortable at first. Is that normal?
Yes. A supportive pillow feels firmer than a soft one at first. Start with about 5 minutes at a time, increase the time as your neck adapts, then move to overnight use.
What is it made of?
High-density, slow-rebound memory foam inside a soft, breathable cotton cover.
How do I clean it?
Unzip the cotton cover and machine wash it cold on a gentle cycle, then air dry. Don't wash the foam; spot clean it if needed and let it air dry.
Which colors are available?
Dark Gray, Light Gray and Pink.
Can I take it with me when I travel?
Yes. It's compact and lightweight, so it fits easily in a carry-on or overnight bag.
I have a neck condition or injury. Can I use it?
This pillow is a comfort product, not a medical device, and it isn't meant to treat any condition. If you have a neck condition, an injury or ongoing pain, check with your doctor or physical therapist before using it.
How long does shipping take?
Shipping is free on all US orders. Orders are processed within 1–2 business days. Delivery usually takes 8–12 business days, and you will get a tracking link by email once your order ships. See our Shipping Policy for details.
What if it is not right for me?
Give it a fair try. If within 30 days of delivery you are not happy, email support@relivio.health with your order number and a quick note on why, and we will refund the product price. No need to send it back. Limited to one order per customer.
Sleep on it for 30 nights
Every Cradle comes with our 30-Day Comfort Guarantee. If it's not right for you, we'll refund the product price. No need to send it back. See our Refund Policy for details.
Get your pillow → Cradle is a comfort product, not a medical device. It is not intended to diagnose, treat or cure any condition. If you have a neck condition, an injury or ongoing pain, please talk to your doctor or physical therapist.- Choosing a selection results in a full page refresh.
- Opens in a new window.